All Levels Class

These classes are perfect for those new to fitness, returning after a break and for those with some experience and want to intensify their workouts. We focus on proper form, increasing endurance, strength, agility and building confidence in and out of the gym.

Athletic Development: 4th - 8th Grade

This is an athletic development class that is available to all athletes in grades 4th - 8th that play all sports.

Athletic Development: High School

This is an athletic development class that is available to all high school athletes that play in all sports.

New Client/Drop In Class

This is a class available to anyone who wishes to take a class for the first time to try it out or for anyone who wishes to take a class without committing to a monthly membership.

Elite Level Class

Our most challenging and specialized classes. They are reserved for those seeking peak performance. These sessions are rigorous and tailored to athletes or seasoned fitness enthusiasts.

Signing up for a Returning Membership here will enroll you in auto-pay so you can set it and forget it when it comes to paying your monthly dues.

If you do not wish to enroll in auto-pay, you can pay month-to-month on my Membership page.