Who Are We?
WE’RE A HIGH QUALITY GYM DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.
Lion Athletics is a gym where you come as you are, and do your best. Our membership offers both digital and in-club programming aimed at helping you achieve your fitness goals. Discover all of our club’s offerings below.
Our Mission Statement
Lion Athletics is committed to empowering individuals through fitness, fostering a supportive community, and promoting holistic well-being. We strive to inspire personal growth, cultivate strength, and create an environment where everyone can thrive.
Our Vision Statement
To be a leading force in transforming lives through fitness, building a connected and inclusive community that prioritizes health, personal growth, and well-being for all.
Featured Workouts & Fitness Classes
Elite Level
Extreme intensity circuit training combines advanced weightlifting with extensive running to push your limits and maximize performance. This high-energy workout alternates between heavy lifts and intense running intervals, enhancing both strength and endurance. Whether you're building muscle or boosting cardiovascular fitness, each session is designed to challenge and transform your body, taking your fitness to the next level.
Drop In Class
This class is perfect for those interested in signing up and receiving an in-person evaluation. This personalized assessment allows us to understand your fitness level and goals, ensuring that you get the most out of your training experience. We'll guide you through the process, tailor the program to your needs, and set you up for success.
All Levels
Moderate circuit training blends weight lifting with running to offer a balanced and effective workout. This routine incorporates strength-building exercises alongside cardio intervals, providing a full-body workout that improves both muscular strength and cardiovascular endurance. Suitable for all fitness levels, it delivers a challenging yet manageable workout that helps you build strength while boosting stamina.
Athletic Development
Athletic Development Group Training at Lion’s Cage is designed to enhance your performance through strength, endurance, and agility. These dynamic sessions cater to all fitness levels, offering expert guidance in a motivating, team-oriented environment. Held in our state-of-the-art facility, you'll train alongside others focused on reaching their athletic goals. Push your limits, improve your skills, and achieve new levels of fitness in every session.
Class Schedule
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ELITE LEVEL
Extreme intensity circuit training: Experienced lifting, extensive running.
Monday - 5am / 6am / 7am / 9am / 7pm
Tuesday - 5am / 6am / 7am / 9am / 7pm
Wednesday - 5am / 6am / 7am / 9am / 7pm
Thursday - 5am / 6am / 7am / 9am / 7pm
Friday - 5am / 6am / 7am / 9am
Saturday - 8am
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ALL LEVELS
Moderate circuit training: Weight lifting, running.
Monday - 6am / 7am / 8am / 6pm / 7pm
Tuesday - 6am / 7am / 8am / 6pm / 7pm
Wednesday - 6am / 7am / 8am / 6pm / 7pm
Thursday - 6am / 7am / 8am / 6pm / 7pm
Friday - 6am / 7am / 8am
Saturday - 8am
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DROP IN CLASS
Class for people interested in signing up and have an in person evaluation.
Monday - 6am/ 7am / 8am / 6pm
Tuesday - 6am / 7am / 8am / 6pm
Wednesday - 6am / 7am / 8am / 6pm
Thursday - 6am / 7am / 8am / 6pm
Friday - 6am / 7am / 8am
Saturday - 8am
Testimonials
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“It all begins with an idea. Maybe you want to launch a business.”
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“It all begins with an idea. Maybe you want to launch a business.”
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“It all begins with an idea. Maybe you want to launch a business.”
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“It all begins with an idea. Maybe you want to launch a business.”
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