Who Are We?
WE’RE A HIGH QUALITY GYM DEDICATED TO AFFORDABLE HEALTH AND WELLNESS.
Lion Athletics is a gym where you come as you are, and do your best. Our membership offers both digital and in-club programming aimed at helping you achieve your fitness goals. Discover all of our club’s offerings below.
Our Mission Statement
Lion Athletics is committed to empowering individuals through fitness, fostering a supportive community, and promoting holistic well-being. We strive to inspire personal growth, cultivate strength, and create an environment where everyone can thrive.
Our Vision Statement
To be a leading force in transforming lives through fitness, building a connected and inclusive community that prioritizes health, personal growth, and well-being for all.
Featured Workouts & Fitness Classes
Elite Level
Extreme intensity circuit training combines advanced weightlifting with extensive running to push your limits and maximize performance. This high-energy workout alternates between heavy lifts and intense running intervals, enhancing both strength and endurance. Whether you're building muscle or boosting cardiovascular fitness, each session is designed to challenge and transform your body, taking your fitness to the next level.
Drop In Class
This class is perfect for those interested in signing up and receiving an in-person evaluation. This personalized assessment allows us to understand your fitness level and goals, ensuring that you get the most out of your training experience. We'll guide you through the process, tailor the program to your needs, and set you up for success.
All Levels
Moderate circuit training blends weight lifting with running to offer a balanced and effective workout. This routine incorporates strength-building exercises alongside cardio intervals, providing a full-body workout that improves both muscular strength and cardiovascular endurance. Suitable for all fitness levels, it delivers a challenging yet manageable workout that helps you build strength while boosting stamina.
Athletic Development
Athletic Development Group Training at Lion’s Cage is designed to enhance your performance through strength, endurance, and agility. These dynamic sessions cater to all fitness levels, offering expert guidance in a motivating, team-oriented environment. Held in our state-of-the-art facility, you'll train alongside others focused on reaching their athletic goals. Push your limits, improve your skills, and achieve new levels of fitness in every session.
Youth Class
Lion Athletics offers Youth Classes for 4th-8th Grade and High School students, focusing on strength, endurance, and confidence. The program includes an in-person evaluation to assess fitness levels and goals. This helps us tailor the training to each participant’s needs, ensuring effective progress. Our expert trainers will guide students through every session, setting them up for success.
Testimonials
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“This gym has transformed my fitness journey! The trainers are amazing, and the variety of classes keeps me motivated. I’ve seen huge improvements in strength and stamina in just a few months!”
— Jessica M.
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“I’ve finally found a gym I love! The staff is welcoming, and personal training has been a game-changer. I feel stronger and more energized than ever!”
— David R.
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“This gym is incredible! The coaches are passionate, the equipment is top-notch, and I’ve made amazing progress. I’m healthier than I’ve ever been!”
— Emily K.
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“I’ve never felt more motivated to work out. The gym is always clean, the staff is supportive, and I’ve achieved more in a few months than I thought possible!”
— Chris L.
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